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STARTING 11 PROGRAM

WHAT IS THE STARTING 11?
The Starting 11 is 4 separate programs for the price of one. It is the Speed, Plyo, Injury, and Conditioning Blueprint. Each of these programs is done 3 days per week and requires no equipment at all. When you sign up you can either do one of the programs at a time, some, or all of them. These programs are great for anyone looking to get faster, more powerful, or more fit on the football pitch. And the Injury blueprint is perfect for anyone looking to rehab lower body injuries.
OFFER: Get more athletic in 30 days or get a full refund!

FOR THE PRICE OF ONE,

YOU GET

4 programs for the price of one, designed to get you pro level speed, agility, and fitness, all while keeping you injury free. 
SPEED BLUEPRINT

Develop pro footballer-level speed with the program that started it all. There is no longer an excuse for being slow on the pitch! This program will help you score more goals, win more tackles, and blow by your opponents on the pitch.

CONDITIONING BLUEPRINT

Develop Pro-footballer level fitness and be ready to play for a full 90 minutes and not even be tired. This program takes everything you need to get you as fit as possible and have that fitness actually translate to performance on the pitch.

PLYOMETRIC BLUEPRINT

Become the most explosive footballer on the pitch with the 30-Day Plyo Blueprint. This program will transform every aspect of your game so that you are faster, more explosive, and an overall better athlete than everyone else on the pitch in as little as 30 days.

INJURY BLUEPRINT

Yes, now if you have any pain or injuries you can now rehab them with the Starting 11! Then when you are fully recovered and ready to get back on the pitch, you won't miss a beat with getting back to your fastest, fittest, and most explosive version of yourself possible.

JUST 5 MONTHS WITH YOU AND SINCE MARCH I WENT FROM A 5.2 SECOND 40 YARD DASH TO TODAY A 4.59.”

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ANDREI

D1 Footballer

FREQUENTLY ASKED QUESTIONS

EXPLORE OTHER PROGRAM OPTIONS

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