30 DAY FITNESS BLUEPRINT
WHAT IS THE 30 DAY FITNESS BLUEPRINT?
The 30 Day Fitness Blueprint is a program that requires 30 minutes a day, 3 days per week, with results guaranteed in 30 days or less. This program requires ZERO equipment, and trains everything you need to be the most fit footballer on the pitch every single match.
OFFER: Get more fit in 30 days or get a full refund!
HOW DOES IT WORK?
Find out if this program is right for you.
30 MINUTES A DAY
Football schedules can be busy. I don't want you to waste a minute of time when trying to achieve your goals. Which is exactly why you can get these workouts done in 30 minutes or less while still getting more fit than you could have ever imagined.
3 DAYS PER WEEK
Fitness is something that is often overdone in the football world. And doing too much of it can leave you slow, fatigued, and even injured. Which is exactly why I give you the perfect amount of fitness work so that you can recover and make progress just like the pros.
RESULTS IN 30 DAYS OR LESS
I have had countless footballers report results in less than one week. Of course the longer you are on these programs the better results you get. BUT I don't want you to have to wait for years before you see any progress.
NO EQUIPMENT REQUIRED
Not everyone has equipment. The good news is, training for fitness is very simple. All you will need is a field, parking garage, or any open space that gives you some room to run (basically any surface that is about the size of a quarter of a football pitch. Some of these drills can be done on a treadmill as well.
I'M IN BETTER FORM THAN I EVER WAS, I CAN RUN MUCH MORE THAN I COULD BEFORE I WORKED WITH YOU.”
SANDRO
SEMI PRO FOOTBALLER
FREE SKOOL COMMUNITY
Get access to me 24/7 to answer any questions, check technique, and interact with other high level footballers on the program!
